Find Your Voice, Change Your Life
Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.
Podcasting since 2021 • 172 episodes
Find Your Voice, Change Your Life
Latest Episodes
#173 Unraveling the Layers to Remember Your Truth
Today, I interview Robin Humphreys, who once felt her voice caught in her throat and her body tense with fear. She shares how creative expression became her lifeline, helping her release what she couldn’t say out loud.Growing up sensitiv...
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Season 1
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Episode 173
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36:50
#172 Finding Safety in the Body and Freedom in the Voice
Today, I interview Heidi Fischbach who grew up in a strict, high-control environment where fear and rules shaped how she learned to speak and exist. From an early age, she carried the weight of right and wrong, heaven and hell, and learned to s...
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Season 1
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Episode 172
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32:43
#171 Turning Breakdown Into Breakthrough: A Journey of Awakening
Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already standing on stage for public speaking competitions, but by the time her parents divorced during her...
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Season 1
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Episode 171
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32:43
#170 Finding Freedom in Letting Go of Perfection
Today, I interview Liz Sweet, who spent years feeling the pressure to be polished and perfect, even when it left her exhausted. Growing up in Los Angeles, she was encouraged to use her voice, but only her polished side was welcomed, while her v...
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Season 1
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Episode 170
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29:21
#169 Intrusive Thoughts, Anxiety, & the Journey to Everyday Bravery
Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authenti...
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Season 1
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Episode 169
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26:13
