Find Your Voice, Change Your Life
Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.
Podcasting since 2021 • 164 episodes
Find Your Voice, Change Your Life
Latest Episodes
#165 Authenticity Begins Where Performance Ends
Today, I interview Jonathan Reynolds, who learned that voice isn’t something you perform, it’s something you live from. Growing up in a small town shaped by rigid roles and quiet expectations, Jonathan learned early on to silence parts of himse...
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Season 1
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Episode 165
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35:26
#164 She Stood Between Her Past and Her Future—and Chose Love
Today, I interview Junie Moon, who grew up bright and bubbly, until one look from her mother made her feel unloved. Her free spirit met a controlling household where even a glance could silence her. By eight, she had learned to dim her light ju...
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Season 1
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Episode 164
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38:00
#163 From Hiding to Healing and Wholeness
Today, I interview Elisa Negroni, who grew up silenced—not just by family secrets and trauma, but by a culture that told her to stay small, stay quiet, and never question authority.Raised in Puerto Rico and Jamaica, Elisa learned early t...
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Season 1
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Episode 163
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33:53
#162 Heart First, Camera Second: Speaking Up in the Digital Age
Today, I interview Kristina Milosevic, who once struggled with shyness and fear of speaking up. As a child growing up in Serbia, she often felt more comfortable staying in the background. She was the responsible older sister, creative and obser...
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Season 1
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Episode 162
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31:30
#161 She Built 400 Steps and Found Her Voice
Today, I interview Patty de Vries, who grew up in a challenging environment where she felt the weight of constantly meeting expectations, pushing herself to succeed while disconnecting from her own needs.She learned early on to stay quie...
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Season 1
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Episode 161
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31:59
