Find Your Voice, Change Your Life
Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.
Find Your Voice, Change Your Life
Latest Episodes
#188 Finding a Voice for Unspoken Grief
Today, I interview Beth Erlander, a grief expert and therapist who spent years believing she had to stop being a caregiver before she could truly support other caregivers. Although she had helped people through grief for more than 26 years, Bet...
#187 Two Sisters Who Turned Shyness Into a Global Sisterhood
Today, I interview sisters and business partners Amy and Nancy Harrington, who both grew up shy and spent years navigating environments that made it hard to be heard, until they decided to leave their high-powered Hollywood careers and build so...
#186 She Spent Years Hiding What Made Her Different
Today, I interview Lizzie Siegel, who came into this world deeply connected to her gifts but spent years learning to suppress them, until a series of accidents, illnesses, and a relationship where she felt completely invisible forced her to sto...
#185 He Forgot the Words, Then Found Himself
Today, I interview Fabio da Silva Fernandes, who has always known his voice mattered but faced moments throughout his life that tested that conviction, from a humiliating childhood experience on stage to navigating corporate spaces where he fel...
#184 From Painfully Shy to Unshakeable Leader
Today, I interview Andrea Horvath who struggled to speak up for most of her life due to a fear that using her voice would lead to rejection. She followed expectations, stayed quiet, and avoided conflict, which affected her confidence and abilit...
