Find Your Voice, Change Your Life
Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.
Podcasting since 2021 • 180 episodes
Find Your Voice, Change Your Life
Latest Episodes
#181 Silence Kept Her Safe… Until It Didn’t
Today, I interview Dori Eversmann who grew up in a family where speaking up could lead to disconnection, learning as a young girl to stay silent, watch people’s faces, and only speak when it felt safe.That pattern followed her into schoo...
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Season 1
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Episode 181
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42:36
#180 When “You Can’t” Becomes “Watch Me”
Today, I interview Mikki St. Germain who grew up being told to “keep your mouth shut” and made to feel like her voice didn’t matter. At 14, her mother left, and she stepped into adult responsibility, working, caring for her siblings, and eventu...
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Season 1
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Episode 180
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26:02
#179 Success that Hides the Truth
Today, I interview Robin Goad who grew up believing that if her own mother did not love her enough to protect her, then she must be unlovable. From a young age, she learned to perform. Achievement was praised. Expectations were high. On the out...
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Season 1
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Episode 179
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37:15
#178 The Hidden Cost of Being the Strong One
Today, I interview Shelly Grimm, who reflects on growing up alongside chronic illness and learning, from a very young age, how to take care of herself and others.Much of Shelly’s childhood unfolded in hospitals, financial strain, and ong...
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Season 1
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Episode 178
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42:03
#177 The Cost of Living in Systems Not Designed for Women
Today, I interview Katrina van Oudheusden, who reflects on how early family dynamics, expectations, and learning to be capable from a young age shaped the way she learned to push through, stay productive, and quiet parts of herself.Growi...
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Season 1
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Episode 177
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32:22